A free virtual ten week speaker series on positive heath strategies begins Monday.
Appleton West High School is teaming up with Prevent Suicide Fox Cities and Catalpa Health. Prevent Suicide Board President Cindy Reffke says the programs will be available every two weeks beginning at 8 a.m.
Topics include building resilience in kids, what self-care really means and how to help a friend in crisis.
Links to the programs can be found on each of the organizer’s websites.


